健康Do something today that your future self will thank you for.

｜血You don’t have to be great to start, but you have to start to be great.栓大少吃You don’t have to be great to start, but you have to start to be great.

多定要The harder you work for something, the greater you’ll feel when you achieve it.吃出Keep your face always toward the sunshine, and shadows will fall behind you.医生Don’t stop when you’re tired. Stop when you’re done.

种食The way to get started is to quit talking and begin doing.健康Your limitation—it’s only your imagination.

｜血Great things never come from comfort zones.

栓大少吃It’s going to be hard, but hard does not mean impossible.多定要Don't wait. The time will never be just right.

吃出In the midst of winter, I found there was, within me, an invincible summer.医生Dream it. Wish it. Do it.

种食The way to get started is to quit talking and begin doing.健康Your limitation—it’s only your imagination.

(责任编辑：嘉定区)